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Ok...first night of exercise in...a while.

20 some minutes of Yoga...and I was smart enough to listen to my body when it said "Much more, and I'm gonna collapse on ya..just so you know".

This morning? I ache, but feel fine...shoulder still aches, but feels better...

Current 5? Think I'm passing on that today, in order to put together a quote quiz...some easy quotes, of course, but some harder ones...mainly movie. :-P

And hey, my nudging of Powerstar worked..he updated. Now I need to go comment over there. Welcome back, PS, good to see ya.
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